medikare

Trying to look young has generated a multi-billion market as it ushered in several beauty products and treatments. If you are looking for a way to look young and pretty today, there are several options out there for the taking. But let me invite you in on some secrets. It actually pays to know them so that you can get the best possible anti-aging choice among the plethora of options. 1. Try checking what you put into your body as much as what you put on When it comes to making yourself look and feel young, it’s not just what you rub over your face but also on what you take in. Why is this so important? It's because if you want your glow to radiate from within, you have to make sure that the system is “well oiled” or running optimally. You have to put importance on your food choices and water intake. Choosing a healthy diet may not be the best for the palate at all times, but it is what's best for your cells. It nourishes them so that they generate and renew faster, improve...

Using ginger, garlic, carom seeds and lemon: 1. Take 1 tsp ginger paste 2. Add 1 tsp garlic paste 3. Add 1 tsp carom seed paste 4. Add juice of ½ lemon 5. Mix well 6. Have 3 times a day Using isabgol: 1. Take 1 tbsp isabgol, commonly available ayurvedic herb 2. Add to 1 glass warm water 3. Mix well 4. Have before going to bed Using asafoetida powder: 1. Take 1 glass hot water 2. Add ½ tsp asafoetida powder 3. Have this 2 times a day Using ajwain seeds: 1.Take 1 tblsp ajwain seeds. 2.Add pinch of black salt. 3.Have before going to bed Using baking soda 1.Take ½ glass of water. 2.Add 1 tblsp of baking soda. 3.Have it for instant relief. Using ice 1.Place a packet of ice over your stomach to seek relief Using Jeera Powder 1.Mix 1 tbsp of roasted cumin or jeera powder in a glass of water. 2.Drink it for relief. Using coriander juice 1.Take a glass of buttermilk. 2..Add 2 tbs of coriander juice 3. Drinking thi...